SoulMat Flow

A breath- to- movement vinyasa flow with grounding intention and movement to build strength, flexibility and mindfulness. Sequence never changes. Includes Infrared heat and red light. 60 minutes.

Upcoming Schedule

TUE MAR 10, 5:15 - 6:15 PM CDT

TUE MAR 17, 5:15 - 6:15 PM CDT

TUE MAR 24, 5:15 - 6:15 PM CDT

TUE MAR 31, 5:15 - 6:15 PM CDT

TUE APR 7, 5:15 - 6:15 PM CDT

TUE APR 14, 5:15 - 6:15 PM CDT

TUE APR 21, 5:15 - 6:15 PM CDT

TUE APR 28, 5:15 - 6:15 PM CDT

TUE MAY 5, 5:15 - 6:15 PM CDT

TUE MAY 12, 5:15 - 6:15 PM CDT

SoulMat Flow

Upcoming Schedule

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